It is over! I am more than ready to start the 21 Day Fix, but first, the results of the 3 Day Refresh:
I can tell a little difference in my stomach. I feel good and I am not craving junk. Will I do it again? Probably not. Never say never of course, but as of right now, I really doubt I will do it again. I like losing that amount of weight in the time period though, so if I have a big function to get ready for and feel the need to lose a quick few pounds, I guess I would consider it.
This was to kick start my weight loss (again) and I hope to stick with eating right and only allowing myself treats from time to time, not everyday with every meal! Hoping I have even bigger results after 21 days for you! I have a busy schedule ahead, I plan on keeping up this momentum!
If you want to see Days 1 and 2 of the 3 Day Refresh, you can go to the following links:
Day 1 of the 3 Day Refresh
Day 2 of the 3 Day Refresh
Have you completed the 3 Day Refresh? If so, how did you feel about it?
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